Healthier 901 2.8.1

The Healthier 901 application aims to support individuals in adopting healthier lifestyles through improved diet and increased physical activity. As a free resource, it endeavors to promote wellness within the Memphis and Mid-South communities by encouraging informed choices related to nutrition and exercise, with the ultimate goal of reducing the incidence of cancer and cardiovascular disease.

Key functionalities of the app include a BMI calculator, weight and nutrition trackers, access to healthy recipes, workout routines, and compatibility with various fitness trackers and applications. The platform is developed and maintained by Methodist Le Bonheur Healthcare, a prominent health system in the region.

Noteworthy features include:

• HealthKit Integration – Allows users to synchronize their Apple HealthKit data with the app for comprehensive health tracking.
• Device Integration – Facilitates connectivity with other popular applications and devices to consolidate activity and health information.